IS ONE BOMBSHELL´S FOOD ANOTHER BOMBSHELL´S POISON?

Go vegan, go paleo.
Eat grains, avoid grains.
Butter will make you fat, butter will help you lose weight.
Red meat causes cancer, red meat is nourishing.

You can´t scroll through your social media wall without reading about the latest dietary villain, that is going to kill you or the diet-superfood that promises to save you.

When you think you have it all figured out, you come across research that completely opposes what you read the previous week.

Confused about what to eat?

Watch the video and gain some clarity as to why there is so much conflicting information out there and how to start gaining clarity.